Create a healthy lifestyle, we deal with physical , mental health corrections. create awareness on managing healthy daily schedules. To take this Vision world wide. Our aim is to revolutionize your lifestyle to be a perfectly balanced healthy person and to relieve any ailment that is creating imbalance in your life.
To promote mental health and prevent illness, there is a need to create such living conditions and environment that support mental health and allow people to adopt and maintain healthy lifestyle. The intake of healthy ‘Ahara’ as per the rules prescribed and adhering to the principles of ‘Dinacharya’, ‘Ritucharya’ , ‘Sadvritta’ & ‘Achara Rasayana’ are the fundamental entities which play a pivotal role in attaining positive mental health. Ayurveda has description of many single drugs and formulations for Psychiatric illnesses like Brahma Rasayanam, Brahmi Ghrita, Kalyankaghritam, Mahakalyanaghirtam, Maha Panchgavya Ghrita, Sarasvata Churna etc
The concept of Dhatusamyata, is also relevant here. It is a state of equilibrium of dhatus, where the word Dhatu stands for Dosha, Dhatu and Mala. It is also the main objective of Ayurveda. The characteristics enumerated under Dhatusamyata encompass the equilibrium state of physical and mental wellbeing and may be considered as the subjective markers for ‘Vikaropashamana’ (alleviation of disease) is as follows
Exercise helps memory and thinking through both direct and indirect means. The benefits of exercise come directly from its ability to reduce insulin resistance, reduce inflammation, and stimulate the release of growth factors—chemicals in the brain that affect the health of brain cells, the growth of new blood vessels in the brain, and even the abundance and survival of new brain cells. Indirectly, exercise improves mood and sleep, and reduces stress and anxiety. Problems in these areas frequently cause or contribute to cognitive impairment. Exercise stimulates the brain plasticity by stimulating growth of new connections between cells in a wide array of important cortical areas of the brain. From a behavioural perspective, the same antidepressant-like effects associated with “runner’s high” found in humans is associated with a drop in stress hormones.
The literal meaning of Yoga is ‘to join’, that is joining of Mind and Body. Yoga advocates that every life form is interconnected and united the eight limbed path of yoga includes: Yama (moral codes), niyama (self-discipline), asana (postures), pranyama (breath practices promoting life force), pratyahara (sensory transcendence), dharana (concentration), dhyana (meditation) and samadhi (state of bliss).
The application of yoga as a therapeutic intervention began early in the twentieth century, taking advantage of the various psycho-physiological benefits of the component practices. The physical exercises (Asanas) may increase patient’s physical flexibility, coordination, and strength, while the breathing practices and meditation may calm and focus the mind to develop greater awareness and diminish anxiety, and thus results in higher quality of life. Other beneficial effects include, a reduction of distress, blood pressure, and improvements in resilience, mood, and metabolic regulation. It has been found in many researches that yoga have positive effects on mild depression and sleep problems, and it improves the symptoms of psychiatric disorders like schizophrenia and ADHD among patients using medication.
Some studies even suggested that yoga might affect the body in ways similar to antidepressants and psychotherapy. For instance, yoga may influence brain chemicals known as neurotransmitters (boosting levels of feel-good agents like serotonin), lower inflammation, reduce oxidative stress and produce a healthier balance of lipids and growth factors — just as other forms of exercise do.
For details regarding Agasti Ayurveda’s stress management, get in touch with us via phone or write to us. You can also pay a visit at the Agasti ayurveda hospital in ECR road Chennai. We are here since 7 years ,our experienced therapists and most experienced doctors will guide you through each and every process. The best thing you can avail from us is our care and we only use traditional oils, lepams etc. We strictly use wood made treatment beds as we know you deserve the most authentic way to treat a disease and the most traditional way possible by mankind. We will only use medicines prepared by us to administer in a treatment we won’t use readymade preparations for the same. We’d be happy to guide you through all the therapy procedures and make sure to provide you the most suitable Ayurvedic treatment for your problems.
Very peaceful and traditional ayurvedic center. well experienced Doctors & therapist. last 1 year I had breathing issue after covid I have taken lot of medicine but i didn't breath and active normally. My friend suggested this natural clinic as well. Now I am getting normal activity day by day thank you team. Apart from money I have a great healthy lifestyle. people should visit this place.
My self Saraswathy from andra pradesh. Last 6 years I have struggling with knee pain. As well as I have taken treatment s also. But mot feeling better. My friend suggested this Doctor and as well taken 26 days treatment against my knee problems. Now I am feeling better. Very positive and hygienic place. Staffs are all treated very Friendly totaly good experiences with agasti ayurveda thanks.
Great therapist and naturopathy doctors . I had a serious neck pain problem. I visit the clinic for one time General body massage as well I feel better. Again I consulted with doctor Shyam sir and he gave me a 14-day cervical pain relief therapy program. Now I am feeling much better than before. I will refer pain related peoples to this panchakarma center. Thank you sir.
I was suffering from lower back pain for the past one year..went to several pain management clinics but no cure..even took the Epidural steroid injection (ESI).. Came to the Agastic Ayurvedic clinic and met Dr.Shyamaprasad ..he advised me to have massage treatment for 10days and took the given medicines ..followed the sad diet..for 3 months time.. Now i am okay..sometimes feel no pain at all.. Thanking the Doctor and his skillful team!
என் மகனுக்கு கடந்த 2 வருடங்களாக செரிமான கோளாறு இருந்து வந்தது. பல கேஸ்டோ மருத்துவரை அனுகியும் முழுமையாக சரியாக வில்லை. அதிகபடியான அலோபதி மருந்து உட்கொண்டதால் தூக்கமின்மை பிரச்சனையையாளும் அவதிபட்ட எங்களுக்கு நண்பர் ஒருவர் உதவியுடன் அகஸ்தி ஆயுர்வேத மருத்துவரை சந்தித்து ஆலோசனை பெற்றோம். 1 மாதம் தொடர்ந்து ஆயுர்வேத மருந்துகள் எடுத்த நிலையில். நல்ல முன்னேற்றம் காணப்படுகிறது. எளிமையான முறையில் மருத்துவர் ஷாமபிரசாத் அவர்கள் அல்சர் வியாதியை பற்றி விளக்கினார். அத்துடன் உணவு பட்டியல் ஒன்று தயார் செய்து தந்துள்ளார். தற்போது என் மகன் எந்தவித இடையூறு இன்றி உணவு உண்டு வருகிறான். இதை உங்களிடம் பகிர்வதிள் மகிழ்ச்சி அடைகிறேன். நன்றி
My son had myelitis before 1 year and his right hand and leg got paralyzed then he got cured. But due to that he got some minor problem of walking with his right shoulder down. We consulted many allopathic doctors but everybody said that he won't be cured. I found this hospital in Google based on reviews and was really glad I came here for the treatment. Now he got so better. Doctor Shyama prasad and therapist Chippy were really friendly and was confident that this was just a minor problem for my son. The staff here is also really friendly and they interact with the patient well. I will surely recommend other people about this hospital for spinal problems. and special thanks to cleaning staff Sasi kala
பல தலைமுறைகளாக அகஸ்தி ஆயுர்வேத குடும்பம், ஆயுர்வேத மருத்துவம் மற்றும் யோகா கலை மூலம் பிரச்சனைகளை சரி செய்து வருகிறது. இது பல தசாப்தங்களாக இயற்கையிலும் மருத்துவ அறிவியலின் நுணுக்கங்களிலும் ஆழமான புரிதலை பெற்ற நம்பகமான குழுமம்.