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Agasti Ayurveda Hospital offers one of the most authentic and the best Ayurvedic Treatment for Obesity in Chennai. According to Ayurveda, weight gain is a cyclical process. As with any other disease, weight gain leading to obesity initially starts with one’s food and lifestyle habits that tend to hamper the Agni or digestive fire of the body. This causes improper digestion of food as well as increases the levels of toxins in the body.
Further ahead, the increased toxin or Ama levels in the body disturb the natural metabolic processes and result in the formation of more fatty tissues. This also disturbs the formation of other important tissues such as bone tissues or asthi dhatu. Improper tissue layers reduce the functionality of Kapha and increase meda dhatu or fats in the body.
The early signs of the condition can be seen as an accumulation of fat in the abdomen, excessive sweating, lethargy, dyspnoea on exertion. Some people may also develop symptoms like increased hunger and thirst, weakness, loss of vitality, etc. If not treated, the symptoms could lead to several complications, such as hypertension, high cholesterol levels, cardiac disorders, diabetes, arthritis, kidney infection, premature ageing and mental confusion.
Obesity treatment in Ayurveda is not just focused on reducing your weight, but also considers adjusting the metabolic processes by eliminating Ama and extra fats to regulate the role of Kapha while preventing Vata aggravation. Proper metabolism is necessary because it fortifies the tissues and enhances the digestive fire. Ayurveda also lays down yoga and diet suggestions to aid in weight loss and treatment of obesity. The general Ayurvedic treatment for obesity is a combination of the following:
The Panchakarma treatment in Ayurveda is a five-step therapy which works extremely well in removing the toxins from your body. Some of the therapies of Panchakarma that may be recommended especially for weight loss treatment in Ayurveda are Virechana or purgation therapy, Basti or medicated enema and deep tissue massages – Mardanam and Udwarthanam. The Mardanam and Udwarthanam massages use herbal powders and oils to eliminate body stiffness and remove any blockages. Sesame oil may be used along with other herbs in the massage to promote soft skin and reduce the fat tissues. The oil opens up the pores of your body, increases tissue heat and stimulates the metabolism of fats.
Another most preferred Panchakarma Ayurvedic treatment for weight loss is Abhyangam treatment. It uses special oils like Triphala, Kaphaghna, Valiya Lakshadi, Eladi Thailam, Sainndhavadi Thailam along with steam bath to induce sweating and reduce cellulite and subcutaneous fat. Besides, it also nourishes your skin and eliminates body odour.
Diet control is an important part of the obesity treatment in Ayurveda. It is necessary to cut down on the quantity of food you consume as well as take into account the type of food that you consume. An appropriate diet program involves cooking the right food and eating it at the right time. You should remember to focus on the food and avoid any distractions while eating as that’s when your mind can perceive the taste of the food better. This will also ensure that the right enzymes and digestive juices are secreted to digest the food completely.
People with obesity are recommended to go for food that helps to reduce Kapha and extra fats. The food should be light and dry prepared with less oil. A few herbs can be added to the diet, such as turmeric, cinnamon, ginger, pepper and coriander. If the individual has a dominant Pitta constitution and regular digestion, raw vegetables like cabbage can be consumed
Agasti Yoga for obesity
Practising yoga regularly can have immense benefits on your body and also helps to lose weight. Besides, there are several yoga asanas that have been proven to enhance the healing potential of Ayurveda. However, it is recommended to perform these asanas only in the presence of specialists and according to the instructions of the practitioner. Some of the yoga postures or asanas that help to get rid of excess body fat are:
For details regarding Agasti Ayurveda’s obesity management, get in touch with us via phone or write to us. You can also pay a visit at the Agasti ayurveda hospital in ECR road Chennai. We are here since 7 years ,our experienced therapists and most experienced doctors will guide you through each and every process. The best thing you can avail from us is our care and we only use traditional oils, lepams etc. We strictly use wood made treatment beds as we know you deserve the most authentic way to treat a disease and the most traditional way possible by mankind. We will only use medicines prepared by us to administer in a treatment we won’t use readymade preparations for the same. We’d be happy to guide you through all the therapy procedures and make sure to provide you the most suitable Ayurvedic treatment for your problems.
Very peaceful and traditional ayurvedic center. well experienced Doctors & therapist. last 1 year I had breathing issue after covid I have taken lot of medicine but i didn't breath and active normally. My friend suggested this natural clinic as well. Now I am getting normal activity day by day thank you team. Apart from money I have a great healthy lifestyle. people should visit this place.
My self Saraswathy from andra pradesh. Last 6 years I have struggling with knee pain. As well as I have taken treatment s also. But mot feeling better. My friend suggested this Doctor and as well taken 26 days treatment against my knee problems. Now I am feeling better. Very positive and hygienic place. Staffs are all treated very Friendly totaly good experiences with agasti ayurveda thanks.
Great therapist and naturopathy doctors . I had a serious neck pain problem. I visit the clinic for one time General body massage as well I feel better. Again I consulted with doctor Shyam sir and he gave me a 14-day cervical pain relief therapy program. Now I am feeling much better than before. I will refer pain related peoples to this panchakarma center. Thank you sir.
I was suffering from lower back pain for the past one year..went to several pain management clinics but no cure..even took the Epidural steroid injection (ESI).. Came to the Agastic Ayurvedic clinic and met Dr.Shyamaprasad ..he advised me to have massage treatment for 10days and took the given medicines ..followed the sad diet..for 3 months time.. Now i am okay..sometimes feel no pain at all.. Thanking the Doctor and his skillful team!
என் மகனுக்கு கடந்த 2 வருடங்களாக செரிமான கோளாறு இருந்து வந்தது. பல கேஸ்டோ மருத்துவரை அனுகியும் முழுமையாக சரியாக வில்லை. அதிகபடியான அலோபதி மருந்து உட்கொண்டதால் தூக்கமின்மை பிரச்சனையையாளும் அவதிபட்ட எங்களுக்கு நண்பர் ஒருவர் உதவியுடன் அகஸ்தி ஆயுர்வேத மருத்துவரை சந்தித்து ஆலோசனை பெற்றோம். 1 மாதம் தொடர்ந்து ஆயுர்வேத மருந்துகள் எடுத்த நிலையில். நல்ல முன்னேற்றம் காணப்படுகிறது. எளிமையான முறையில் மருத்துவர் ஷாமபிரசாத் அவர்கள் அல்சர் வியாதியை பற்றி விளக்கினார். அத்துடன் உணவு பட்டியல் ஒன்று தயார் செய்து தந்துள்ளார். தற்போது என் மகன் எந்தவித இடையூறு இன்றி உணவு உண்டு வருகிறான். இதை உங்களிடம் பகிர்வதிள் மகிழ்ச்சி அடைகிறேன். நன்றி
My son had myelitis before 1 year and his right hand and leg got paralyzed then he got cured. But due to that he got some minor problem of walking with his right shoulder down. We consulted many allopathic doctors but everybody said that he won't be cured. I found this hospital in Google based on reviews and was really glad I came here for the treatment. Now he got so better. Doctor Shyama prasad and therapist Chippy were really friendly and was confident that this was just a minor problem for my son. The staff here is also really friendly and they interact with the patient well. I will surely recommend other people about this hospital for spinal problems. and special thanks to cleaning staff Sasi kala
பல தலைமுறைகளாக அகஸ்தி ஆயுர்வேத குடும்பம், ஆயுர்வேத மருத்துவம் மற்றும் யோகா கலை மூலம் பிரச்சனைகளை சரி செய்து வருகிறது. இது பல தசாப்தங்களாக இயற்கையிலும் மருத்துவ அறிவியலின் நுணுக்கங்களிலும் ஆழமான புரிதலை பெற்ற நம்பகமான குழுமம்.